Reviews
I enjoy the course.
This course was very informative and was explained thoroughly. I could feel the energy flowing!
Chantel Hilsmann
19-06-2023
Exactly what I needed. He is great at explaining so I can just listen and follow along.
Great course with amazing exercises for Longevity and spine flexibility. Specially since I'm planning on living 333 years, the analogy and explanation about the turtles living "almost forever " is great.
I want to update my review. As suggested by Cosmic Yogi Steve, I have done the full practice every morning for approximately one month. It is quite simple - anyone can do it. I have experienced increased energy movement within my spine - and the prior stiffness in my back has been increasingly disappearing. In my opinion, this course teaches practical knowledge that can benefit anyone who is consistent with the practice.
Kristie Manning
19-06-2023
it would be nice to have some notes because I can't understand him half the time and I also would like to know the names of ALL the exercises. Not all the exercise are state and it's hard to understand.