Welcome & Introduction
  • Introduction to the Course
  • What is Happiness?
  • Why It's Worth Being Happy
The 5 Tricks from the Psychology of Happiness
  • An Opening Exercise
  • Tip #1: Say "Thank You"
  • Tip #2: Be Kind to Others
  • Tip #3: Have a "Social Snack"
  • Tip #4: Smile!
  • Tip #5: Simplify Your Decisions
Conclusion and Farewell
  • A Goodbye from Me!
  • References
  • Bonus Lecture: More from Andrew Luttrell
  • Course Completion Certificate