Introduction
  • Introduction
  • What Will We Cover?
  • Who Am I?
  • What Did This Method Do For Me?
  • Let's Connect!
  • Inner Glow Up Book
  • WHY Should We Raise Our Vibration?
  • Core Benefits of Raising Your Vibration
  • THE POLARIS METHOD
  • Your Certificate, Glowgetter!
Day 1 Of The Polaris Method
  • Let's switch up what we imbibe....
Day 2 Of The Polaris Method
  • Let's shift our minds about what is happening in our lives...
Day 3 Of The Polaris Method
  • Let's focus on our vibration and how music impacts it...
Day 4 of The Polaris Method
  • Let's stop having the "save it for a special occasion" scarcity mindset...
Day 5 Of The Polaris Method
  • Let's change up what we watch on tv and be more mindful...
Day 6 Of The Polaris Method
  • Let's learn how to clear our space of stagnant energy...
Day 7 Of The Polaris Method
  • Let's learn how to clean our own energy fields...
Key Meditation 1: You are raising your vibration!
  • You ARE Raising Your Vibration!
Day 8 Of The Polaris Method
  • Let's build our "glow list", so that we have a play book for tapping into joy
Day 9 Of The Polaris Method
  • Let's look at the way our social circle influences our vibration...
Day 10 Of The Polaris Method
  • Let's take a 24 hour social media time out...to better understand ourselves.
Day 11 Of The Polaris Method
  • Let's learn how to scan our bodies for dormant or unexpressed emotions...
Day 12 Of The Polaris Method
  • Let's build an evidence journal around gratitude and abundance...
Day 13 Of The Polaris Method
  • Let's engage in some mirror magic to cultivate deeper self love and acceptance!
Day 14 Of The Polaris Method
  • Let's learn a powerful manifestation technique using just kitchen items...
Key Meditation 2: Meet YOU, at YOUR highest vibration in this guided meditation.
  • Let's tap into our timelines and meet YOU from the future, to ask questions!
Day 15 Of The Polaris Method
  • Let's learn candle work to cleanse our energy fields, relationships, and spaces.
Day 16 Of The Polaris Method
  • Let's get in touch with our toxic habits, and learn to embrace them...
Day 17 Of The Polaris Method
  • Let's look at our coping mechanisms and how we've developed them...
Day 18 Of The Polaris Method
  • Let's explore the TRUE and surprising root of jealousy...
Day 19 Of The Polaris Method
  • Let's reconnect with what we used to dream about being as a child...
Day 20 Of The Polaris Method
  • Let's build a pattern of recognizing our complaints and looking to gratitude...
Day 21 Of The Polaris Method
  • Let's use this POWERFUL envisioning and manifestation technique to gain clarity.
Key Meditation 3: Your Destined Path Guided Meditation
  • Now that you're a clear channel...let's focus on those divinely guided steps.