Reality Check 1-5
  • Gratitude Leads to Happiness
  • The Past Can't Be Changed
  • Forgiveness is Liberating
  • You Are Not Your Job
  • Your Mental Health Matters
Reality Check 6-10
  • Success Doesn't Guarantee Fulfillment
  • Life is Short
  • The World Doesn't Owe You Anything
  • Failure is a Stepping Stone
  • Taking Risks is Necessary
Reality Check 11-15
  • Your Dreams Require Action
  • Success is Subjective
  • Your Time is Limited
  • Perfection is Unattainable
  • Your Health Is Your Responsibility
Reality Check 16-20
  • Success Requires Persistence
  • The Journey Matters as Much as the Destination
  • You Are Capable of More Than You Think
  • Self-Compassion is Essential