Introduction: what is Reframing?
  • The course in 1 minute
  • Reframing in times of Corona - special introduction
  • Frames and glasses
  • Introduction to Personal Reframing
Examples of personal Reframing
  • Phones in public transport
  • Setting the bar too high
  • Afraid of everybody
  • Computer games
Reframing in five steps
  • Reframing step 1: choose a topic
  • Reframing step 2: mapping your assumptions
  • Reframing step 3: overcoming resistance
  • Reframing step 3: constructing opposites
  • Reframing step 4: your new frame
  • Step 5: designing an experiment
  • Reframing Handout
Tweaking Reframing
  • Your inner Terminator
  • Changing the world and changing yourself
  • Offline and online Reframing
Reframing your work
  • Elements of work
  • Reframing work