Introduction
  • Meet your Instructor
  • My PURPOSE is to help those in Recovery!
  • Coping With Covid
  • Have you had to Overcome Something?
How It Happens?
  • Avoiding Relapse Drift
  • Living in recovery and avoiding relapse during the holidays.
Motivation for Recovery
  • Truthfulness and Trust
  • Relapse Prevention
Be Smart, Not Strong
  • Relapse Justification I
  • Taking Care of Yourself
Recognizing Stress
  • Relapse Justification II
  • Dangerous Emotions
Addiction Relapse Prevention Techniques
  • Twelve Step Programs (or Other Spiritual Groups)
  • Practice Patience And Balance