Meet your instructor
  • Introduction to the course
Root Chakra introduction
  • Introduction and questions for transformation
  • Root chakra exploration
Personal power and boundaries
  • Personal power and boundaries
  • Guarding ourselves against negative influences
Tools to ground and clear your energy and root chakra
  • Tools to ground and clear your energy and root chakra
Singing bowls to clear stagnant energy
  • Sound healing to clear stagnant and negative energy and to quieten the mind.
Wild woman, mother and warrior archetypes
  • Embodying wild woman, the mother and warrior
  • drumming to journey to meet your wild warrior woman self
Maslows Hierarchy and the satisfaction life wheel
  • The satisfaction life wheel
  • Hierarchy of motivation
Ancestral roots and our blood lineage
  • Ancestral roots and our blood lineage video & affirmation sheet download
EFT tapping looking at the root chakra and how imbalances manifest in our lives.
  • EFT tapping to release negative beliefs
  • EFT demonstration
Womb healing meditation
  • Womb healing meditation
Make a cleansing aura perfume spray
  • Part 1 make your own aura perfume spray
  • Part 2 Make your own cleansing aura perfume spray
  • Part 3 make your own cleansing aura perfume spray
  • Properties and benefits of the ingredients in the cleansing aura spray
Hypnotherapy introduction.
  • Information for before the hypnotherapy session
  • Get ready to create a vision that is exciting and worth pursuing.
hypnotherapy session
  • Best Life higher self hypnotherapy session
Set your goals and milestones to your success
  • Manifestation and goal setting
  • Goal setting
  • SWOT analysis
Bonus
  • Bonus