My name is Anntonette Roux, and I'm thrilled to share my journey with you.
I embarked on my educational path at the University of Stellenbosch, where I pursued a Bachelor of Arts degree. Following my studies, I initially found myself in the realm of education, working as a dedicated school teacher. However, as time went on, I felt a calling to delve deeper into the intricacies of learning and academic motivation.
This calling led me to transition into the role of an Educational Therapist, where I could directly address the needs of students to develop their gross motor skills. This career path took me on the journey to become a Learning coach at a high school. Witnessing firsthand the challenges that teenagers faced in navigating their educational journeys, I became passionate about guiding them toward discovering their motivation and unlocking their full potential.
My journey took an unexpected turn when I encountered my own battles with crippling anxiety. It was during this period that I realized the profound impact of mental health on overall well-being, especially in the context of learning and personal development. Determined to overcome my struggles and equipped with a newfound understanding, I sought out avenues to expand my expertise.
I found solace and purpose in pursuing certification as a Health and Life coach through an esteemed academy in the UK. This decision proved to be a pivotal moment in my life, arriving precisely when I needed it the most. Armed with specialized knowledge and techniques, I delved into the realms of self-care and nervous system regulation.
Through extensive research and personal experimentation, I discovered effective strategies not only to manage my anxiety but also to support others facing similar challenges. As a Health and Life coach, I integrated these insights into my practice, empowering my clients to navigate their endeavors with resilience and confidence.
My journey has been one of growth, resilience, and profound transformation. I am deeply grateful for every experience that has shaped me into the person I am today. Now, as I embark on this journey alongside you, I am filled with excitement and enthusiasm to support you in your quest for personal fulfillment. Together, let's unlock the potential within and pave the way for a brighter future.
You are worthy of being healthy and at peace.
