Do you love Tibetan singing bowls but don’t have hundreds of dollars to put together your own set? Are you looking to expand your instrument repertoire as a sound healer? Singing Bowls on a Budget is a short course designed to introduce you to a wider world of singing bowls – affordably! Whether you are budget conscious or just like bargain hunting, you can create your own cache of diverse singing bowls without busting the bank. No matter what your level, whether you are a newbie or a sound healing professional, you can gain new ideas and inspiration from this course.
Singing Bowls on a Budget will cover the basics of singing bowls, the various types of singing bowls available, and how to find affordable singing bowls that fit within your budget. We will also explore how to discover "found singing bowls" in thrift shops for $5 and under! You’ll also learn how to combine different types and shapes of singing bowls to create a distinctive and charming sound bath. Whether you are new to sound healing or an old pro, this Singing Bowls on a Budget course is for you. By the end of this class, you will have the knowledge and skills to confidently purchase and use affordable and unique singing bowls for your own relaxation and meditation practice.
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As someone who has struggled with chronic fatigue syndrome and fibromyalgia, I have studied many different holistic methods for health and healing. Some worked well and some not so well, but I did not find one magic bullet or "cure-all." Rather, through trial and error I have found relief through mindful exercise, stress reduction, and contemplative spiritual practice. Traditional Chinese Medicine has been extremely helpful, along with related healing practices.
Because mainstream medicine did not have an answer to my health issues, I've pursued an eclectic education in alternative healing arts and self-help disciplines. I am a certified yoga teacher and registered as an RYT-500 with Yoga Alliance. I am also a certified Long White Cloud Qigong Level 1 Instructor (a 200 hour program in the Chinese art of qigong, sometimes called "Taoist Yoga"). Additionally, I received life coach training through Coachville and the Life on Purpose Institute.
On the yoga front, my focus is on therapeutic yoga as a method of healing and supporting people with chronic health issues and injuries. Qigong makes a nice compliment to the yoga, as most publicly available practices are safe and extremely easy to do. I am also interested in the intersection of East and West, such as Christian yoga and meditation.
My hobbies include sewing, knitting, crochet, beading and playing the guitar. I also spent years doing comedy improv, but don't confuse me with a stand-up - I'm a good straight man but I'm not a giver of punchlines!
