Introduction
  • Welcome
  • My Story
  • Why Is Society So Unhealthy?
Fundamentals
  • What is a Green Smoothie?
  • Why Greens?
  • Juicing vs. Blending
  • The Importance of Fibre
  • Summary
Making Green Smoothies, Part 1
  • Choosing a Blender
  • Where To Buy Ingredients?
  • How To Store Your Greens
  • How To Wash Your Greens
Making Green Smoothies, Part 2
  • Introduction
  • Beginner Green Smoothies
  • Intermediate Green Smoothies
  • Advanced Green Smoothies
Tips & Tricks
  • Introduction
  • How To Blend Kale
  • The Importance of Chewing
  • Dental Health
  • Money Saving Tip
  • Stomach Acid, Part 1
  • Stomach Acid, Part 2
  • Stomach Acid, Part 3
Conclusion
  • The End