Welcome and Introduction
  • The Power of Public Speaking
  • Making Public Speaking Easier for You
  • Double Money Back Guarantee
  • The Vision Journal (Activity)
Conquering Public Speaking Anxiety
  • Rediscover Your Natural Ability to Speak Confidently
  • You Are Not Alone With Your FEAR
From Fear to Confidence
  • Intentional Rejection
  • Intentional Acceptance
  • Practice, Practice, Practice
Remaining Calm, Collected, and Confident (Mental Resilience)
  • The Overthinking Mind
  • Emotional Self Awareness
  • Self Awareness And Self Regulation
  • Positive Self Talk and Positive Self Image
  • You Are Never Really Ready
  • The Pause
Get Your Audience Involved
  • Connect Through Eye Contact
  • Keep Your Audience In Mind
  • Refocus Your Attention
Bonus Lessons
  • Accountability and Consistency