Introduction
  • 10 Simple Tai Chi Exercises in 10 Minutes - Daily Tai Chi for Beginners
  • 5 BEST Tai Chi Moves & Techniques for Self Defense
  • Tai Chi vs Wing Chun Guide For Beginners
  • Tai Chi self-defense - does "soft" fighting work?
  • 5 "WEIRD" Tai Chi Moves You Never Knew About...
  • Tai Chi vs Tai Chi Fight Real Techniques
  • 7 Minute Tai Chi Lesson! Self Defense Moves
  • BEST Explanation of Tai Chi Self Defense Applications & Techniques #3
  • Tai Chi Fight - BEST Instruction!
  • 5 Tai Chi Self Defense Fighting Combat Techniques