- Common Myths About Meditation That Might Be Turning You Off
- Meditation In A Nutshell
- The Top 10 Benefits Of Meditation
- Practical VS Esoteric Meditation
- The Seal Quick Stress Relief
- Counting Your Breath
- Present Sense Mindfulness
- Watch Your Emotions Like Clouds
- Meditation Best Practices
It's about time for you to learn the art of meditation!
With this 10-part video course...
You are going to understand the importance of meditation.
You will learn to identify the ins and outs of practical meditation.
You will understand how your mind naturally processes stimuli.
You can begin to understand the truth about meditation, so you can make a real informed choice.
You are going to learn purely secular methods of achieving a meditative state.
Common Myths About Meditation That Might Be Turning You Off
Meditation In A Nutshell
The Top 10 Benefits Of Meditation
Practical Vs Esoteric Meditation
The SEAL Quick Stress Relief
Counting Your Breath
Present Sense Mindfulness
Watch Your Emotions Like Clouds
Meditation Best Practices
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About the instructors
- 4.22 Calificación
- 40980 Estudiantes
- 56 Cursos
Luke. G Dahl
Award-Winning Author and Financial Advisor
Cedenheim Publishing was founded in 2018, and is the proud publisher of the #1 best-selling book series Daddy's Curse, written by award-winning author Luke. G. Dahl. The companies vision is to entertain, educate and inspire readers for generations.
Luke Dahl was born in Sri Lanka but grew up in Stockholm after being adopted by his Swedish parents. Following high school, he went on to study at University in Brisbane, Australia, where he achieved a degree in Business/Travel and Tourism.
Today, he is back living in Stockholm, where he works for SpaceVR as Director of Finance. Luke has always had a love of writing and for poetry in particular, winning a competition a couple of years. Now he spends a lot of his free time writing books and perfecting his art.
I can interpret everything being said. It's fully informational on the topic.
good information. small on technique
There are some practical information about the meditation process.