Introduction
  • Objective
  • This is my testimony
The 4 parts that connect
  • Spiritual
  • Mental
  • Emotional
  • Physical
Let's talk about setting your goals
  • Questions you need to ask yourself
  • Example of your goal chart
"Team Never Give Up!"
  • The importance of building a team
  • Who your team members should be and why they are important to you
Workout equipment
  • How to purchase your gym equipment
  • Simple household items can do the job
Creative effort
  • Creative Effort; What does it mean?
Let's put this all together
  • All things connect for the purpose of achieving your goal