Introduction to the course
  • Introduction
Learn how to change the way you talk to yourself
  • How do you talk when you are the one listening?
  • Good morning Gorgeous
  • Loving yourself unconditionally
  • The little trick with Gold Stars
  • Now is the time to create your new self image
Letting go of the past - find forgiveness in your heart
  • Let go of the past
  • Stop blaming your self for ever and ever
  • The old story about the student and his master
  • Why you should accept who you are
Building your sence of worthiness and self esteem
  • Every 10 seconds
  • Learn new things
  • You are unique but you already know that
Fears
  • 1000 mg I don't care pills
  • You are not your memories
Gratitude
  • Find your happiness
  • Gratitude
  • Live the life you deserve
Thank you for being with me
  • Thank you, I have a little gift for you
Meditation - I am
  • Meditation -'' I am''