Introduction
  • Introduction
  • 8 Mindsets That Crush Personal Contentment
  • Choosing To Accept Yourself Is Not A Cop-Out
  • If You Dont't Accept Yourself, Who Will?
  • Self-Acceptance Is Crucial To Self-Respect And Self-Love
  • The Foundation Of Acceptance: Letting Go Of Harmful Perfection
  • Honestly Acknowledge Your Flaws
  • Quit Apologizing For Your Flaws
  • Turning your Flaws Into Assets
  • Know Your Limits
  • Learn To Move On
  • Conclusion