- FREE Resources: Training Articles, Videos And More
- The Science Behind Habits
- Understanding Your Personality And Your Habits
- A Closer Look At The System
- Keystone Habits - A Cognitive Shortcut To Change
- Developing A New Habit - Building Your Habits
- Making Them Stick - Long Lasting Habits
- Breaking and Eliminating Old Habits
What you'll learn
- You will be able to change and replace any habit you have
- You will understand habits from a biological, neurological and psychological standpoint
- You will learn all the different habit systems that you can use to your advantage
- You will have more control over your habits and you'll change your life once and for all
- You will learn some of the most effective habits that you can implement in your daily life
- You will learn how to find effective habits that can help you grow consistently
- You will be able to identify key stone habits that establish numerous healthy habits out of one source habit
- You will be able to caliber problems related to procrastination, time management, concentration and focus, healthy diet, healthy physique and overall healthy life
Description
This course is for those people who have been trying to change their habits for too long and it hasn't really been working for them.
This masterclass is going to take you from where you are now, to where you want to be. Eliminate unhealthy habits, and install healtheir habits to live the life that you deserve.
Want to change habits? Want to create new habits? Eliminate old habits? All of these are possible, in fact there is an entire science behind it. In this course, after understanding the science behind habits, and how to eliminate them and replace them while ensuring effective and accurate control over these habits, you will learn how to ensure applicability to eliminate habits, overcome habits, replace habits, create habits, and make sure that they last.
The journey of a thousand miles starts with one step, are you ready to take your first step?
In this course, you will get an introductory advanced insight on how habits are formed and how you can change them effectively. The goal is for you to master the fundamentals to understand your habits. Once you understand them, your awareness levels will go up, and by default, you will have better control over them.
I would highly recommend you take notes to get the best out of it and if you have any questions feel free to ask me!
This course is for those people who have been trying to change their habits for too long and it hasn't really been working for them.
This masterclass is going to take you from where you are now, to where you want to be. Eliminate
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About the instructors
- 4.11 Calificación
- 33684 Estudiantes
- 13 Cursos
Mayez El Merhbi
Technology Entrepreneur
Mayez El Merhbi is the founder and Chief Executive Officer at UCX Holdings LLC (DBA “UCX Global”), a US-based technology company that has been driving innovation and digital transformation for businesses of all sizes since 2018.
With a strong passion for technology and a keen understanding of the automotive industry, Mayez recognized the unique challenges faced by car dealerships in today’s digital landscape.
In early 2023, after having success serving dozens of dealerships in North America, he decided to launch CDMS (Registered as “Car Dealerships Marketing Solutions FZ-LLC”), a subsidiary of UCX Global, with a singular focus on providing tailored and advanced solutions for car dealerships exclusively in the Middle East region.
Student feedback
Course Rating
Reviews
Excellent
This course was good, especially since it was free. Thank you??I like the resources even though I had to sign up for medium to access them.
Excellent breakdown of habits, thus far very good
This is the worst course I have ever taken on udemy. Pls, don't waste your money on this bullshit. Now udemy is not even allowing me to refund it. The instructor is not clear he will just talk like in a theory class and not give any practical examples. You can get this type of knowledge for free on some blogs. So don't buy this course