Tips to Stay Healthy and to Connect to the Body

This is a short video series sharing tips and tools to support enhancing your health, well-being and body connection.

If you are on a healing journey, awakening, learning new things, looking to connect more to your body's wisdom, or you are looking to work more and connect more with your energy this is for you.

This video series shares multiple things that I have learned in my own journey. Including the following and much much more,

- chakra balancing and how we can work with our chakras for our health

- releasing energy, how to release energy through tapping and body connection

- working with sound and movement in conjunction with our chakras

- self-belief and clearing limiting beliefs, how to clear body-held beliefs

- body wisdom

- the healing power of water, how to work with water as holy water and the power of intention

- how to connect to the body

- energetic boundaries and ways to protect your energy

- energetic cords and how to clear cords with the support of the angels

- energy tools

- how to work with essential oils to support grounding

This is a beginner's guide giving tips to stay fit and healthy. As always, trust your body and your body is your greatest guide. You are your own greatest healer and we can all navigate our health by connecting to the body. 

Background about me, I have worked a lot energetically connecting to my own body, as well as working to support my physical health and well-being both with energy work tools and physical support - such as with essential oils. I work intuitively to connect with Spirit, communicate with the Earth and also offer animal healing and communication.