Introduction
  • Introduction
Create Self Awareness
  • Self awareness
  • Things that makes you strong
  • Things that makes you fearful
  • What makes your emotions
  • What are you passionate about
  • What will you regret for not doing in your 80z
Self Care
  • self-care
  • Physical care
  • Journaling
  • Learn a New Skill
  • Cleaning
  • Sleep & Music
  • Stay Hydrated
  • Show more Kindness
  • Meditation
Self Love
  • Self Love
  • What you Love about Yourself
  • What you proud of Yourself
  • Today I forgive myself for -
Gratitude
  • gratitude
  • Things I am grateful for
  • Gratitude of my Life
Goals Of Life
  • make Big goals
  • How to set Goals
Bonus Lecture
  • bonus