Introduction
  • Why Tabata Training?
  • How to incorporate & customize Tabata Training in your workout routine
  • A Brief Introduction About Me
Safety Workouts and Guidelines
  • Warm Up Video
  • Safety Video-Key Checkpoints to Remember
  • 4 Classic Sign of Overtraining
  • How to do a Squat
  • How to do a Pushup
  • How to do a Burpee
  • How to do Mountain Climbers
  • How to do Jumping Jacks
  • How to do a Leg Raise
  • How to do a Plank
  • How to do a Lunge
  • How to do a Crunch
  • DISCLAIMER-PLEASE SEE
Tabata Workouts for Beginners
  • Tabata Full Body Workout for Beginners
  • Tabata Full Body Beginners Workout|Video 2
  • Tabata Cardio Conditioning for Beginners
  • Beginners Cardio Conditioning|Video 2
  • Tabata Lower Body Workout for Beginners
  • Beginners Lower Body|Video 2
  • Tabata Planks Workout for Beginners
  • Tabata_Beginners_Plank_V_2
  • Tabata Abs for Beginners
  • Tabata Abs for Beginners |Video 2
Tabata Workout for Intermediates
  • Tabata Full Body Workout for Intermediates
  • Intermediate Full Body|Video 2
  • Tabata Cardio Conditioning for Intermediates
  • Intermediate Cardio Conditioning|Video 2
  • Tabata Lower Body Workout for Intermediates
  • Intermediate Lower Body Video 2
  • Tabata Plank for Intermediates
  • Intermediate Tabata Planks|Video 2
  • Tabata Abs for Intermediates
  • Intermediate Tabata Abs |Video 2
Tabata Workout Advanced Level
  • Tabata Full Body Advanced Workout
  • Tabata Cardio Conditioning for Advanced
  • Advanced Cardio Conditioning|Video 2
  • Tabata Lower Body Advanced
  • Advanced Lower Body|Video 2
  • Tabata Plank Advanced
  • Advanced Plank|Video 2
  • Tabata Abs for Advanced
Bonus Videos & Resources
  • How to determine your body fat percentage
  • Everything you want to know about HIIT Training (Tabata training is a part)
  • FBX Nutrition Guide [40+ Recipes]
  • SHRED 18 Weeks [3 Phase] Non-Vegetarian Diet Plans without Supplements
  • SHRED 18 Weeks [3 Phase] Non-Vegetarian Diet Plans with Supplements
  • SHRED 18 Weeks [3 Phase] Vegetarian Diet Plans without Supplements
  • SHRED 18 Weeks [3 Phase] Vegetarian Diet Plans with Supplements
  • Your Feedback:) Help me create more video based on your suggestions....
  • Promo Video for my best selling [0-20] Home Workout Fat Loss Course
BONUS 2: Flexibility Video: Static Stretches
  • Calves, Hamstrings and Quads
  • Chest and Back [with swiss ball]
  • Chest and Back [without swiss ball]
  • Errector Spinae
  • Neck Stretch
  • Adductor Stretch
Bonus Section
  • Bonus Lecture