This course in a nutshell
  • What You Are Getting in this Course
  • How you can help your community and your country lose weight
  • Disclaimer for this Course
Healthy Habits for Successful Weight Loss
  • NEW! More Free Resources to help you Lose Weight for GOOD!
  • How to Lose up to 5 pounds in 10 Days
  • Prioritizing Sleep to Lose Weight
  • Drink More Water and Lose Weight Fast
  • Why Eating Breakfast is GREAT for weight loss
  • One Simple Trick to Help you Lose Weight
  • Stress Management for Weight loss
  • How to Workout Less and Lose Weight
  • Why Walking is the PERFECT Weight Loss Solution
  • One Simple Meal that Accelerates Weight Loss
  • How to Quit Cooking and Lose Weight
  • Snacking 101: Smart Snacking to Lose Weight
  • Why Enjoying Yourself Helps you Lose Weight
  • Quit Counting Calories and Lose Weight by Doing This...
  • How Cheating On Your Diet Can Help You Lose Weight
Thank you and Congratulations!
  • Thank you and Congratulations
How to Make Real Food Taste Amazing
  • Over 100 Recipes to Help you Lose Weight
  • My Favorite Slow Cooker Chicken Recipe
  • How to make your food taste incredible with no added time
  • My favorite healthy breakfast
Breaking Through Your Plateaus
  • 4 Ways to Bust Through Your Weight Loss Plateau
  • 5 Lies You Tell Yourself about Losing Weight
  • Is Strength Training or Cardio Better for Fat Loss?
  • The Best and Worst Alcohol for Weight Loss
  • My Personal Transformation Story
  • 3 Reasons Why You Should Lift Weights to Lose Weight