This course introduces you to the fundamentals of Iyengar Yoga. It will teach you all the basics of Iyengar Yoga and will equip you with all the knowledge you need to start a regular Iyengar practice.
The first module looks at Iyengar Yoga from a theoretical point of view. The lectures in this module will set you up with the basic knowledge about Iyengar Yoga, its philosophy and what makes it so special. The second module will connect the theoretical knowledge you have gained during the first section to the practical knowledge you need in order to practice this style of yoga. This module also features short Iyengar Yoga practices to further deepen your knowledge of this style of yoga. The third and last module will offer you some tips & tricks how to best practice Iyengar Yoga on and off the mat to reap the most benefits from your time on the mat.
Namaste,
Corinna
(Music in the video by bensound; photo by Eternal Happiness from Pexels)
Course 4 - Chapters 19 - 21
Writing articles for websites is the easiest way to Earn Money (25 - 500+ dollar /Article) & increase blog traffic.
Test your understanding of AWS for the Solutions Architect Associate Exam with this Basic Quiz!
Gentle Introduction to Non Programmers on SQL for Analytics. 1 day Bootcamp Course Begineers Hands-on. Project: New York
Start learning Java from scratch in an easy and entertaining way
Hey lovelies, my name is Corinna. I’ve been practicing yoga for over 5 years and I'm finally able to live my dream of being a full-time yoga teacher. I did my 200 YTT and an additional bridge program with Brett Larkin and I’m consistently looking for ways to educate myself further. Yoga is not just a sport or a way to stay fit, it’s a lifestyle. A lifestyle I wouldn’t want to miss! Since I practiced yoga in the comfort of my own home for years, I love to honour my roots and upload tutorials on Youtube and Instagram next to my in-person training. I specialize in Vinyasa/Power Yoga Flows as well as Restorative Yoga – two of my all-time favourites. I also like to involve bits and pieces of Kundalini and Ashtanga Yoga elements into my flows. The cherry on top? I love to combine yoga with the other loves of my life – whether it’s my horse Zottl, hiking or simply being outdoors surrounded by nature.
Yoga isn’t about being the strongest, the most flexible or the fittest person around. Look at me – I’m none of those things! I’m just someone who loves yoga and the yogic lifestyle and philosophy. If you’re the same – you’ll fit right in.
I'm a Registered Yoga Teacher (RYT) with Yoga Alliance since September 2020.
