Introduction
- Introduction
Ectomorph Body
- Ectomorph
Mesomorph Body
- Mesomorph
Endomorph Body
- Endomorph
Conclusion
- Breakdown
What you'll learn
- Determine what body type you are
Description
This course will teach you the best description to know what body type you are and how your body type can determine your physique and overall reaction to different types of foods. The different body types let you know how you should plan your routines and diet accordingly to match that of which body type that you have
The University of Sheffield
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About the instructors
- 4.09 Calificación
- 6618 Estudiantes
- 2 Cursos
Reuben Wong
Health coach and social media marketer
I'm an entreprenuer that is passionate about health and business I have went on a hard journey with my weight and health and currently my business
Making sure everyone lives a healthy lifestyle for the sake of their love ones
I start to realize that your health and time is your number 1 asset that everyone has but nobody puts time into considering how important that is to everything around us
I love music, games and animation
Student feedback
4.45
Course Rating
Reviews
Amer Mushtaq
19-06-2023
it is very good information about body types
Hakhyun Lee
19-06-2023
Actually, I don't have a info about my body characteristics, now I have a guide to there. above all or as a whole I earn my orientation to my body type which I have to do some. and what I remains is to up to me! ROUTINE and DIET. Thank you for your suggestion.
Santhosh Kumar
19-06-2023
Everything explained in simple terms really easy to understand...