In these modules you will learn how to redefine your beliefs about exercise and food. I will teach you everything I've learned on my own journey, plus HUNDREDS of other people I've coached. Many people believe you have to workout for 2 hours every day to get results, and that turns into a vicious cycle. Learn the habits and techniques that will truly help you recover from exercise addiction and food obsession.
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Discover Yourself with the Personal Creed Project
I teach advanced nutrition techniques so you can learn how to diet more efficiently and rock an amazing body fast! A littel about me: I have a Bachelors of Arts in Mass Communications, and am currently working on a Masters of Science. I have over 6 Years of experience in the fitness industry. I am an ex competitive athlete in bodybuilding shows. I am a N.E.S.T.A. Certified Nutritionist.
