At the end of the course, you will be able to:
- Understand what emotional intelligence is and why it is important
- Know who you are, what is important for you and who you want to become
- Identify what you are feeling and naming your emotional state
- Apply emotion management techniques on various emotions such as anger or fear
- Understand the basics of active listening and social feedback and be able to apply these techniques in your relationships
The beginners' guide to how YOU can develop great fitness, health, longevity and inner peace.
Discover The 5 Reasons Why You Feel Lost Or Stuck In Life
This gives you almost a refresher and thought to learn more
Guided Experiences allow the person practicing them to reconcile themselves.
Bea is the creator of the YouTube channel Iconiq Psychology and a believer in the power emotional intelligence. With a background in psychology and business, Bea seeks to bring emotional intelligence to the millennial generation in an entertaining way.
If there was one thing she could change in this world, it would be how people communicate with each other and themselves. That's why she's dedicating her time in educating people about various psychology topics, specialising in emotional intelligence, self-awareness and mindfulness.
