Introduction
- Introduction
- Sequence One
- Sequence Two
- Sequence Three
- Sequence Four
- Sequence Five
- Gua sha stone
- Gua sha stone sequence
- Scalp massage
- Neck stretch
- Recap on what you've learned ...
- Dry brushing
What you'll learn
- You will improve the look of your skin, giving it a healthy glow
- Learn massage techniques to sculpt the face
- Boost the blood circulation to make you feel energised and lifted..
- Boost collagen, for younger looking skin
Description
This course will show you how to lift and sculpt your face with your hands and using some facial tools.
As we age the amount of collagen reduces in our skin.
When we massage the skin, the blood circulates and more nutrients and collagen are present in the skin.
This course is for all levels.
This course will give you a quick and easy way to brighten up your skin and leave you looking youthful, fresh and glowing.
I will show you how to use a gua sha stone and explain the lymphatic system. You can activate the lymphatic system by massaging the neck, face and scalp. Practising lymphatic drainage on your face can improve your mood and the condition of your skin by draining waste and toxins from your body.
I have been a massage therapist for many years. I notice the glow that clients get after having a massage. They feel better within themselves and feel more confident.
Massage is also great for anxiety and stress. Include face massage into your bedtime routine to feel amazing and have great skin.
I hope you enjoy this course and I am here if you have any questions or you are looking for advice.
The University of Sheffield
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About the instructors
- 4.83 Calificación
- 1092 Estudiantes
- 4 Cursos
Alleviate Holistic Training
Complementary Therapist
I have been a Complementary Therapist for over 15 years. I studied reflexology, massage, Indian head massage, stress management, aromatherapy as well as gaining qualifications in beauty treatments which include facials, waxing and tinting. I have worked in salons, mobile and I have owned my own salon for 8 years. I now run my therapies from my own treatment room in the centre of town.
I trained as a trainer - AET qualified in 2019 and some of my courses are accredited by IPHM. This is an international qualification for anyone wanting to work anywhere in the world.
Student feedback
5
Course Rating
Reviews
Shaheen Gaulani
21-06-2024
teacher is very experienced she knows her subject very well. I have taking lots of other face yoga and GUA sha tool massage courses but this is the best so far. Learnt a lot and thoroughly enjoyed it. Will definitely put her exercises to use Thanks a lot for such a wonderful class God bless