The short course will provide you with comprehensive understanding on assessing your own fitness with simple formulas. The course is designed in a manner to provide you with systematic learning experience and enable you to calculate your BMR, BMI and BFP.
For a more comprehensive fitness course don't forget to checkout my other course by the name of 'Science Based Fat to Fit Program: Be Your Own Fitness Trainer'.
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Hi I'm Hamza & you can call me Axe
I'm a Certified Hypnotherapist, NLP Trainer, Fitness Trainer, Nutritionist & Life Coach
With experiences in life and gaining wisdom from various studies in neuro linguistic programming, human psychology, hypnotherapy, spiritual science, occult practices, life coaching practices, fitness & relationship science, I have a successful track record of coaching over 600+ clients globally.
Being the Founder of Axefit, I hold the vision to provide people with access to fitness that helps them stay fit subconsciously and physically by easy to follow plans.
I preach my well researched methods of physical and subconscious fitness by means of making them easy to understand steps that can provide my clientele with dramatic change in their personality, life, fitness and lifestyle.
