Want to live a happy and successful life? Set yourself some goals!
People who set effective goals and review them daily are far more likely to be successful. These people know where they are headed, and therefore are better equipped to make decisions and take action (both the small and the large).
They have a north star, a destination, a clear path. Now all they need to do is take action.
This course will teach you how to set goals that will work for you. The information and principles contained within has helped my coaching clients and I to achieve success in a plethora of different areas, including: weight loss & fitness gains, financial & business success, competitive greatness and personal growth.
In this course you will not only learn how to set S.M.A.R.T. and D.U.M.B. goals, but also, and more importantly, learn how to discover your true values. This way your goals, and the methods that you use to achieve them, will be directly in line with your true self.
This is the path to success and happiness because you will know that you are on the way to achieving everything you set your mind towards. How? Because you will see the progress in real time.
Lets jump in!
Intro for healthy eating and fitness no matter if you want to lose weight or build some muscle
Doctoral Capstone Experience
Learn how to make your own online store from scratch!
Drake University Doctoral Capstone by Kirstan DuBree
Zachary Phillips is a poet, author, mental health advocate, and mindset coach. In these roles he has helped thousands of people move from a place of surviving to passionately thriving.
He is the author of 15 books including How To Get Your Sh!t Together, Mindfulness: A Guidebook To The Present Moment, How To Write Evocative Poetry and Blast Through Writer's Block And Create Your Next Masterpiece. He hosts the Reality Check podcast, and is the creator of the Ask A Poet YouTube channel.
He is a qualified teacher, personal trainer, life long martial artist & coach, disability support worker, Reiki master, and is currently studying a Master of Counselling.
Zachary's approach to teaching is to focus on what works for the individual. He recognizes the importance of self-awareness, agency, and self-efficacy as vital components of learning; and his teaching style reflects this. Learners are encouraged to try everything, keep what works and discard the rest.
