- What is reflexology?
- The benefits
- When reflexology is not suitable
- Preparing for a treatment
- Techniques
- Nine specific ailments
- Five specific ailments
- A few extra ailments
- The map of the hand
Do you want to learn a treatment that you can do on yourself and other people? Hand reflexology is great for pain relief, releasing blockages, lifting your mood and balancing your body.
Hand reflexology works on reflexes which correspond with the organs in your body. You can get to your stomach, intestines, knee, spine and a while lot of other organs.
This great treatment can be used for menopause and menstrual symptoms.
It can relieve pain, reduce stress and anxiety, boosts energy levels, improves circulation and the lymphatic system and helps to improve the immune system.
So, if you know anyone suffering from stress and anxiety or insomnia, then this treatment can help them. If you are suffering from any ailments that you think you can benefit from this treatment, then you can do this great treatment on yourself. It's brilliant fir self care and to top up your immune system if you are feeling low.
Reflexology can also be done on the feet and the face. I perform treatments daily on the feet which help clients when they are suffering from pain such as arthritis or an area that you can't directly touch.
Clients leave feeling boosted and relieved of stress.
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I have been a Complementary Therapist for over 15 years. I studied reflexology, massage, Indian head massage, stress management, aromatherapy as well as gaining qualifications in beauty treatments which include facials, waxing and tinting. I have worked in salons, mobile and I have owned my own salon for 8 years. I now run my therapies from my own treatment room in the centre of town.
I trained as a trainer - AET qualified in 2019 and some of my courses are accredited by IPHM. This is an international qualification for anyone wanting to work anywhere in the world.