Introduction
- Introduction
Introduction to Healing Hypertension with Ayurveda
- What questions do people have when trying Ayurveda for Hypertension?
- The unique approach of Ayurvedic healing
- Why is knowledge alone often not the answer?
Understanding the Ayurvedic Lens on Hypertension
- What are doshas and imbalances?
- What is the imbalance that happens during Hypertension
- How do I find out about my doshas
- Where do I go to find my prakriti
Bridging the Gap Between Ayurveda and Modern Medicine
- How does Ayurveda see Hypertension
- Reconcile the Ayurvedic and modern medicine explanations for Hypertension
Creating Your Personalized Healing Plan
- Is symptomless Hypertension a problem
- Why does the body lose control over managing blood pressure
- Example: How Hypertension manifests in our bodies
- How do I handle my Hypertension? Where to begin
- Example: How is Ayurvedic Hypertension treatment customized
Implementing Ayurveda In Your Daily Life
- How do I implement Ayurveda for Hypertension in daily life
- Precautions while taking supplements
- Some final thoughts
