In this course, you'll define your reason for wanting a change, weight loss or fitness goal. You will build a solid and emotional connection to the results to keep you pushing towards your goals, and be able to overcome the inevitable urge to stop.
The percentage of people who quit their gym membership, fitness program or nutrition plan (aka 'diet') is enormously high. In the last 3 years of helping people reach their health and fitness goals, we've identified what has set the successful clients apart from the ones who fall short of their goals. We've seen a much higher success rate in our online fitness and health groups and created this course to help everyone succeed in reaching their goals.
If you've ever struggled with weight loss, maintaining a fitness routine or following a meal plan long term, then this course is for you!
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Four years ago, I was clinically obese and suffering from Sleep Apnea. After hearing from the doctor that I could die in my sleep, I knew I had to make a change.
After a couple years of consistently working out and following meal plans, through many ups and downs and my fair share of setbacks, I was able to achieve amazing results.
I now delicate much of my life to helping others achieve a healthier life, and mentor many people in creating a life they want to live, from increasing income to following their dreams.
