Introduction
  • What is Voice Dialogue?
  • What Will I Learn in This Course?
  • Is Voice Dialogue Right For Me?
  • What are the Benefits of Voice Dialogue?
  • What Do I Need to Get Started?
Here's How Voice Dialogue Works
  • Meet Your Primary Selves
  • Are My Inner Selves the Same As Everyone Else's?
  • What if I Don't Like One of My selves?
Voice Dialogue Facilitation
  • Begin Your Voice Dialogue Facilitation
  • Dialogue With Your First Self
  • Return to Your Aware Chair (I)
  • Dialogue With Your Second Self
  • Return to Your Aware Chair (II)
  • Wrap Up Your Voice Dialogue Facilitation
  • Keep Up Your Momentum