Meditation
- Meditation 1
- Meditation 2
- Meditation 3
- Meditation 4
- Meditation 5
What you'll learn
- understand the root cause of all mental problems like stress, headache, etc.
- Self-realization (find out who you really are)
- Disidentification from mind body and emotions
Description
In this course, you'll learn,
- How to Meditate
- the difference between you and your body
- the difference between you and your mind
- the difference between you and your thoughts
- the difference between you and your feelings
- Who You Really Are
You'll learn to do practical simple experiments with your own body to understand your own body system and learn the different parts of your body system.
There's no mantra and no belief system here. The technique that you learn here can be used every day, even while you are working.
The University of Sheffield
Other Courses
Get Ready For Kindergarten- Phonics and Letter Recognition
Letter Aa- Free Trial Week
How to Be Happy, using Just your Imagination
Imagination is the most powerful ability of a human being
About the instructors
- 3.85 Calificación
- 7189 Estudiantes
- 1 Cursos
Rahmet Raschedian
Self-realization through Meditation
I have spent over a decade experimenting with different mediation techniques and meditation itself. I am also a certified pranic healer (energy healer).
My purpose here is to help you find out who you really are.
Through self-realization, problems are going to be eradicated from your life since you'll understand that you are life itself. I'll also help you realize that you are already perfect and that nothing can be done to improve you. All the work that you do is just to realize that you already are perfect, not to improve yourself in any way.
Student feedback
3.85
Course Rating
Reviews
Leanne Shephard
19-06-2023
Terrible!!! No flow, heaps of hesitation, don’t waste your time
Shareen Berkowitz
19-06-2023
Only first video but he is intriguing and has some great points, doesn’t blow me away but it might...
Daniella Zammit
19-06-2023
VERY GOOD INFORMATION ...DEEP REALISATIONS ...THANK YOU FOR SHARING AND FOR YOUR PRECIOUS TIME .
Suresh j
19-06-2023
Good valuable information