Introduction
  • Introduction
  • Where does the attachment theory come from? Understanding childhood trauma
What are the 4 attachment types
  • The secure attachment type
  • The anxious-preoccupied attachment type
  • The dismissive avoidant attachment type
  • The fearful avoidant / disorganized attachment type
How does emotional maturity and healthy relationships look like?
  • The 3 pillars of intimacy - How does a healthy relationship look like?
  • The 5 signs of emotional maturity