Introduction To Self-Blessings Course
  • Introduction
Understanding The Mind
  • Understanding The Cause Of Suffering
  • Understanding Suffering Quiz1
  • Having An Open Mind On The Journey Of Self-Transformation
Additional Resources for Understanding The Cause Of Suffering
  • The Cause Of Suffering
The Practice - Self-Blessings
  • The Self-Blessings Technique
  • Advanced Practice - Self Blessings
  • The Practice Summarized
Wisdom
  • Wisdom - Are we lying to ourselves
  • Wisdom - The Right Intentions To Carry
  • Wisdom - Benefits Of Challenging The Mind
  • Taking your time on the journey
  • True Self-Acceptance Is Two Way
  • Inner-Resistance
Personal Experience
  • My Personal Experience
New Guided Meditation - Self-Blessings August 2 2020
  • Guided Meditation - Self Blessings
Summary
  • Summary
  • Where to now?
The Importance Of Daily Practice
  • Importance Of Daily Practice - Bonus Lecture