I do suffer from depression and sometimes anxiety, I found this course very interesting and helpful. Unfortunately I do not have a printer to print the course sheet that you provided. Couple of years ago I went to CPT therapy and did all the homework and came out of it feeling good and very positive. Just would like to say thank you, going to practice what you set out.
The lectures are explained in a way that’s simple to understand. The course comes with a well designed resource material, that may prove useful in many ways.
I am a newly licensed LCMHC-A wanting to brush up and refresh myself on the specifics of CBT. This did exactly that. I love the detail provided about the techniques and interventions and suggestions on when to use things. The worksheets and resources provide are great and I will definitely be using them with clients. I would definitely recommend this to those wanting a refresh on CBT. This course would not be recommended for those who consider themselves experts in this area, it is a high level overview.
Great insights were taught. Perhaps the use of more animations can be included to make the slides more enjoyable to watch.
I really enjoyed this course, it was an in-depth overview of CBT. I have been interested in this type of therapy and its techniques for working with my students. I have learned that it may not be appropriate for children as well as some of the simple techniques that we already use. This course surprisingly also taught me some things about myself and my thinking patterns that I need to correct. Thanks so much Daniel for a great course!
Alberto J Villa Gomez
Bien. Muy facil y ameno.