- Class 1 - Full Body
- Class 2
- Yoga Strength
- Yoga Outdoors
- One on One Practice
The course consist of yoga poses and exercises that challenge your body and overall strength. Build muscle endurance in areas that we don't usually put to use.
- 2 Step by step instructional videos
- Available for all levels
- Quick and effective if you don't have a lot of time
- Full body strength class
- Bonus Core Class
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My name is Dreanna or Dre as they call me and I’ll be guiding you through this course. I have been a yoga practitioner for 5 years and teaching for 3 years. My specialties in yoga are vinyasa, power, and strength building. All levels are welcomed into class. Yoga is for everybody with a body.
As your yoga and positive thininking coach my goal is to teach you how to enhance your physical and mental health.