Eyesight empowerment

5 years ago I set myself a challenge of 30 days to get rid of my dark circles using dietary changes, oils to use on acupressure points, affirmations and meditations, tai chi and yoga stretches, reiki, crystal therapy, magnet therapy and self massage, pranayama breathing exercises and Eden Energy Medicine routines.  Basically anything holistically I could think of to help!  By the end of the month I managed to improve the skin around my eyes as planned and did a whole photoshoot without any makeup, but surprisingly I also had the beautiful side effect of reducing my prescription and being able to donate my glasses to charity.  Now years later I still don't need glasses and I feel that keeping up with certain parts of the course has improved not just my eyesight but my perspective on life. I have a better vision about my journey ahead that which is why I want to share this part of my journey with you! With 20 minutes practice a day you can watch the daily videos I made recording the holistic practices I chose and you can follow along with me to practice the exercises, get bits of advice on recipes, everything that impacts your eye health to give you a holistic approach to looking after your vision, eyesight and perspective.