In this increasingly stressful times, it is so easy to feel overwhelmed, with our life spinning out of control. Or maybe our lives are so busy filled with doing "stuff" for other people that we end up having little, if any time, for ourselves.
As a teacher of metaphysics and meditation, I know only too well how difficult life can appear to be when we are fighting an uphill battle. I say "appear to be" because, regardless of what we may think or feel, we do not have control over our lives.
We can regain this control by coming back to the centre of our being, regaining our sense of self. And the easiest, and most effective way of doing this is through meditation and breathwork.
In this free course, I offer a number of meditations that will help guide you back to your centre, back to your sense of self, back to the core of your being. Once there, you will be able to embrace your life with a new perspective, re-enforce your boundaries and regain more control over your own life.
In order to be able to give and support others, you need to first be able to give and support yourself.
These meditations are a gift for you. I hope you will enjoy them.
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I have been interested in mythology, metaphysics and the mystical for most of my adult life.
These interests have led me to study earth-centric spiritualities, where I have undergone initiation into a number of traditions including contemporary witchcraft, and founding the Temple of the Dark Moon in 1999. I have obtained certified qualifications in various energetic healing modalities, as well as obtaining a Bachelor’s Degree in Metaphysical Sciences, and also hold a Level 1 yogic teaching qualification (although I confess being more interested in the philosophy as opposed to performing the asanas).
I am the author of Dancing the Sacred Wheel (2012), In Her Sacred Name: Writings on the Divine Feminine (2018), Encountering the Dark Goddess: A Journey into the Shadow Realms (2021), Contemporary Witchcraft: Foundational Practices for the Magical Life (2021), and On Her Silver Rays: A Guide to the Moon, Myth and Magic (2023). I have contributed essays to over 20 anthologies and my articles have appeared in over 40 magazines.
Since 2003 I have been presenting at local, international and also online conferences on an assortment of esoteric, mythological and metaphysical subjects.
I also make devotional beads, crystals bracelets and read oracle and tarot cards.
And finally, I am the founder of the Mystical Soul Academy (Adelaide, South Australia) where I like to share my deep passion for ancient cultures, alternative healing practices, and inspiration as to how we can reconnect with nature and to the wisdom of our ancestral past in order to enhance our lives today.
Feel free to follow me on my social media channels and sign up to my email list if you are interested in knowing what else I do.
