In this course we go through why and how we grieve and what we can do to ease the challenges that come with grieving. We explore the creation process and how it can help us view our pain with a new perspective.
This course requires your spiritual participation and deep self-reflection. Remember grief is a process and it takes time, similarly so is the creative process. It can be a great partner for your grief. The thing is you will have to face your grief and acknowledge it.
We all have the capacity to grieve, but we do not all heal. Possibly because we don’t know we are grieving, maybe we feel like there is no other way, or that we get stuck in one mindset and never drop it or adopt a new one. What if we are stuck in uncertainty mode or a failure slump. Feelings of grief include or can show up as anger, guilt, depression, feeling alone and misunderstood, or in denial.
We have to open the door to healing, at one point or another. Our pain won’t disappear, emotional wounds heal if we don’t keep going back to them and reliving them.
You have to actively participate in healing by learning to let go. Let go of the painful thoughts, redirect the, relearn, in order for new normal to take hold, so you can move on. Have you ever sighed after not being able to breath a full breathe? It is like that a deep relief, but we need to gently nudge ourselves in the direction.
Emotionally intelligent solutions to your everyday parenting questions - the resource for successful parenting.
A Guide On How To Prepare For Your Success, Right Now
Mini Course on effectively lease commercial real estate
The Tools You Need to Confidently Enter Any Book Contest
Learn how to build your own embedded Linux for the Raspberry Pi and develop projects on it.
Beata Kruszynski has felt the magnetic pull towards the arts all her life. Early in life she had the opportunity to participate in a Co-operative Education program where she learned from artists and art teachers at the renowned Harbourfront Centre. Beat then attended OCAD’s Illustration program and began her mural painting career. While at OCAD she began working with a variety of organizations such as Harbourfront Community Centre, Food Share, Knoor, and LuminaTO; painting murals about Social Justice Issues in Toronto. She also travelled abroad to paint in schools and orphanages; sharing her passion with kids of all ages. The experience Beata gained with working in the community led her to becoming an Art Teacher and graduating from the Arts Education program at York University. In addition to her art based schooling, Beata has completed training as a Metaphysical Practitioner (Tarot, Crystals, Chakras, and Moon Energy), Reiki, Yoga Teacher Training and Mindfulness Studies. She has created her own Mindfulness Affirmation deck and Tarot deck which have been sold worldwide. Beata’s current endeavors include creating astrological portraits, motivational art prints, reading tarot and oracle, and teaching online.
