- Break the 12 Habits Holding You Back
- Disease To Please
- Exercise: Disease To Please
- Hold Your Space
- Being Authentic & Concise
- Don't Ruminate
- Oh Well!
- Exercise: Oh Well!
- Avoid Letting Your Radar Distract You
- Focus on People Who Care
- Feed Forward
- Make a Positive Difference
- Sacrificing Your Career for Your Job
- Expecting Others to Notice
- The Previous Me’s
- How Women View Ambition
- Leave Them At The Stream
- Pick a Path
- Claim Your Achievements
- Habit 1: Claim Your Achievements
- Habit 2: Get Yourself Noticed
- Habit 3: Don't Overvalue Expertise
- Habit 4: Leverage Relationships
- Exercise: Leverage Relationships
- Habit 5: Enlist Allies
- Habit 6: Put Your Career Before Your Job
- Habit 7: Become a Healthy Perfectionist
- Habit 8: Avoid the Disease to Please
- Habit 9: Hold Your Space
- Exercise: Hold Your Space
- Habit 10: Be Authentic in Being Concise
- Habit 11: Don't Be So Hard on Yourself
- Habit 12: Avoid Letting Your Radar Distract You
- 3 Habits Breakdown
- Being a Role Model
- The Previous Yous
- 2 Monks
- Pick a Path
- No One in the Boat