- Introduction
- IDY Celebration
- Common Yoga Protocol Part 1
- Common Yoga Protocol Part 2
- Common Yoga Protocol Part 3
- Common Yoga Protocol Part 4
- Bonus Lecture
International Day of Yoga: Common Yoga Protocol Training- IDY Celebration-21st June
This course is intended to create general awareness among people and community to get harmony & peace through Yoga.
This course imparts the essential training of the Common Yoga Protocol that has been prepared by Government of India (GOI) -in consultation with leading Yoga experts and heads of the eminent Yoga Institutions of India
The aim of Common Yoga Protocol (CYP) is to facilitate HARMONY in the millions of people from all over the world, who join the observation of the International Day of Yoga (IDY)- 21st June Celebration - every year
CYP imparts the Day-to-day Yoga practices to attain peace, harmony and well-being
The protocol comprises of very safe practices to improve physical, emotional, mental, and spiritual health of the population
The protocol has been designed in such a way that everyone can easily adopt it irrespective of their age and gender—
This is the most popular Yoga program around the globe, which is widely performed every year on 21st June – the International Day of Yoga (IDY)
CYP can be taught and learned easily in simple training sessions, or online classes, or even in small groups.
Beginners can learn and experts can teach this Common Yoga Protocol easily
Join this course to learn or to teach and to participate in the worldwide IDY Celebration
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Dr. Anjali Ghanekar is HR Professional.
Professor Emeritus, SVYASA Yoga University
Management Consultant / Trainer / & Wellness Coach
She is now settled in the US.
In the field of Human Resource Management & Behavioural Science, Dr Anjali has more than 40 years of experience with Universities/ Educational Institutions / Management Institutions / Government Organizations/ and the Corporate Sector
-- She has authored more than 15 books, which are prescribed as text books for Management Education and Training purposes.
- Her various online courses launched on UDEMY (that is Universal Academy) – are highly rated and very popular all over the world –
- These courses include Brain Boosting Techniques / Sleep Special Techniques / Eye-Yoga Therapy / Chakras - Human Energy System / Guided Meditations / Therapeutic Sun Salutations / Guided Easy Gita-Chanting for Beginners, etc.
- With her passion for holistic “Yoga-Way-of-Life,” Dr. Anjali has been practicing and instructing to live a wholesome life through the cultivation of a healthy body, mind, and spirit