Free Online Courses of Health & Fitness

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Netcurso-occupational-therapy-and-diabetes-management

Occupational Therapy and Diabetes Management

  • 14 lesson
  • 31 total mins
  • 4.25 (2 ratings)

What can occupational therapy bring to diabetes self management? | By Jessica Merrill

Free
Netcurso-7-part-nutrition-career-course

7-Part Nutrition Career Course

  • 11 lesson
  • 1 total hour
  • 4.65 (44 ratings)

A Complete Roadmap on How to Succeed as a Nutrition Coach | By Akash Sehrawat

Free
Netcurso-potterdoctoralcapstone

Improving Access and Awareness of Adaptive Sports

  • 13 lesson
  • 37 total mins
  • 4.75 (2 ratings)

A Doctoral Capstone Project created by Jessica Potter, OTD | By Jessica Potter

Free
Netcurso-learn-break-dance-for-beginners

EASY Break Dance Lessons for Beginners!

  • 5 lesson
  • 1 total hour
  • 4 (1 ratings)

Breakdancing made easy! 10 Moves to get Started Today! | By Free Focus Dance

Free
Netcurso-wishing-wellness-fundamentals-of-yoga

Fundamentals of Yoga

  • 36 lesson
  • 1 total hour
  • 4.35 (17 ratings)

Foundational Building Blocks for a Successful Vinyasa Yoga Practice & More! | By Inge Jacobs

Free
Netcurso-swimming-lessons-for-children

Swimming Lessons for Children + Parents

  • 13 lesson
  • 30 total mins
  • 4.55 (11 ratings)

Teach your child to swim from the convenience of your own home. | By Lindsay Groth

Free
Netcurso-protein-integration-in-sport

Protein Integration In Sport

  • 8 lesson
  • 1.5 total hours
  • 4.75 (22 ratings)

Personalized protein plan for sports nutrition | By Renato Millioni

Free
Netcurso-taichi-massage

Jiping Tai Chi Cudgel Knocking Skill for Fitness

  • 12 lesson
  • 1 total hour
  • 4.56 (9 ratings)

Master simple and efficient Chinese medicine self massage. | By Jiping Zhang

Free
Netcurso-silambattam-for-beginners

Silambattam for beginners

  • 12 lesson
  • 31 total mins
  • 4.75 (16 ratings)

An ancient South Indian martial art | By Evangeline Rajakumar

Free
Netcurso-cognitively-conscious-programming-for-dementia

Cognitively-Conscious Programming for Dementia

  • 5 lesson
  • 34 total mins
  • 4.5 (8 ratings)

An Occupational Therapy doctoral capstone project & experience | By Kate Hagenbucher

Free
Netcurso-enhancing-fitness-center-inclusivity-and-accessibility

Enhancing Fitness Center Inclusivity and Accessibility

  • 6 lesson
  • 30 total mins
  • 4.86 (7 ratings)

Enhancing Fitness Center Inclusivity and Accessibility by Addressing Evidence Based Barriers | By Alexander King

Free
Netcurso-learn-meditation-technique-most-effective-yet-easy

Learn Meditation Technique, Most Effective Yet Easy

  • 5 lesson
  • 36 total mins
  • 4.85 (16 ratings)

Learn easy yet effective meditation technique to allow yourself to be submerged into the true sate of mediation. | By Sahajayoga Meditation

Free
Netcurso-kumdo-intermediate

Kumdo Martial Arts

  • 28 lesson
  • 34 total mins
  • 4.25 (8 ratings)

Intermediate Level | By Jeanne Kim

Free
Netcurso-master-intuitive-eating

Master Intuitive Eating

  • 15 lesson
  • 2 total hours
  • 4.6 (18 ratings)

Free yourself from the diet hamsterwheel and learn how to eat intuitively. | By Susan Lackey

Free
Netcurso-pilates-based-30-minute-workout-ii

Pilates-based 30 Minute Workout II

  • 5 lesson
  • 33 total mins
  • 4.83 (3 ratings)

Get your daily dose of strength, balance and flexibility in just 30 minutes! | By Inge Jacobs

Free
Netcurso-your-health-and-wellness-8-steps-towards-transformation

YOUR Health and Wellness: 8 Steps Towards Transformation

  • 10 lesson
  • 1 total hour
  • 4.7 (10 ratings)

Covers 8 topics, each with an optional personal growth action item | By FitWell Fusion

Free
Netcurso-bedtime-stories-and-meditation-for-easing-insomnia-part-1

Bedtime Stories and Meditations For Easing Insomnia - Part 1

  • 5 lesson
  • 1.5 total hours
  • 4.75 (2 ratings)

Improve the quality and quantity of your sleep | By Nivritti Yoga

Free
Netcurso-cancer-and-sleep-participation-with-emphasis-on-lymphedema

Cancer and Sleep Participation with Emphasis on Lymphedema

  • 5 lesson
  • 36 total mins
  • 4.5 (2 ratings)

Doctoral Capstone Presentation | By Abbigail Meendering

Free
Netcurso-ayurveda-for-womens-wellness

Ayurveda for Women’s Wellness

  • 16 lesson
  • 2 total hours
  • 4.35 (20 ratings)

Reclaim your sparkle for a vibrant, creative and abundant life | By Katie Rose

Free
Netcurso-acls-core-ecg-rhythms-and-interpretations

ACLS: Core ECG Rhythms and Interpretations

  • 86 lesson
  • 1 total hour
  • 4.7 (12 ratings)

Learn core ACLS rhythms entirely online! Created by physicians and adheres to the latest ILCOR Standards and Guidelines. | By Save a Life Certifications by NHCPS

Free