Free Online Courses of Health & Fitness

  1. 1245 courses
  2. 39 / 62
Netcurso-fast-5-workouts

Home Workouts for Beginners Free Course (FAST 5 Workouts)

  • 6 lesson
  • 42 total mins
  • 4.8 (38 ratings)

Fitness Workouts | By Danny Garcia

Free
Netcurso-7-days-of-happiness-cultivate-joy-in-just-7-days

7 Days of Happiness: Cultivate Joy in Just 7 Days

  • 12 lesson
  • 1 total hour
  • 4.65 (14 ratings)

Increase Happiness = Increased Health | By Nina Wilson

Free
Netcurso-bullying

Bullying

  • 5 lesson
  • 35 total mins
  • 3.75 (12 ratings)

Bullying - What it can do & what you can do | By Paul Tavares

Free
Netcurso-basics-of-infection-control

Infection Control Online Certificate Course

  • 17 lesson
  • 1.5 total hours
  • 3.95 (83 ratings)

Start your journey of best infection control practices right from here | By Dr.Jitesh Khandrani

Free
Netcurso-beneficial_yoga

20 Mins 7 days Yoga for Weight loss, Stress, Depression etc.

  • 8 lesson
  • 2 total hours
  • 3.7 (11 ratings)

Yoga for relief from Stress, Anxiety, Back Pain, Depression, Asthma, High Blood pressure , for weight loss & Fitness | By Lynsar Anthony

Free
Netcurso-indoor-exercise-trilogy

Indoor exercise trilogy for the epidemic period

  • 5 lesson
  • 1 total hour
  • 0 (0 ratings)

A simple and effective skill of Chinese people to exercising at home during the epidemic. | By Jiping Zhang

Free
Netcurso-atmasadhana

Atmasadhana Meditation of Your Soul Series 1

  • 5 lesson
  • 2 total hours
  • 4.57 (7 ratings)

A guided meditation experience to know your soul | By Gurudath Sadanandan

Free
Netcurso-beyond-healing-with-kyusho-jutsu

Beyond Healing with Kyusho Jutsu

  • 13 lesson
  • 2 total hours
  • 4.85 (21 ratings)

Relieve anxiety and stress caused from lockdowns using simple methods and pressure points. | By Grand Master Ali

Free
Netcurso-hiit-home-training-for-weight-loss-all-you-need-to-know

HIIT Home Training for Weight Loss - All you need to know

  • 35 lesson
  • 1 total hour
  • 4.75 (21 ratings)

Gain Strength, Lose Weight, Get Fit, Feel Great! | By Ollie Clark

Free
Netcurso-the-top-health-and-diet-tips-for-successful-entrepreneurs

Top Health and Diet Tips For Go-Getters and Entrepreneurs

  • 15 lesson
  • 1 total hour
  • 4.43 (7 ratings)

What Good is Success if You're Too Sick To Enjoy It? | By Jeffrey White

Free
Netcurso-how-to-quit-smoking

How to Quit Smoking

  • 14 lesson
  • 42 total mins
  • 3.85 (25 ratings)

A Scientifically Proven and Effective Strategy to Stop Smoking | By Nicholas Cohen, MD

Free
Netcurso-upper-body-training-japanese-meta-power-trainerhina

Upper body training. Japanese meta power trainer HINA

  • 27 lesson
  • 1 total hour
  • 4.75 (8 ratings)

very easy training, but highly effective.Teach in Japanese.English subtitles. | By Hina Toriya

Free
Netcurso-enjoy-every-bite

Enjoy Every Bite

  • 6 lesson
  • 41 total mins
  • 4.5 (8 ratings)

A Mindful Approach to Food and Weight Loss | By John Holley

Free
Netcurso-ensayenglish

Full Bellydance choreography of the song Ensay!

  • 12 lesson
  • 1 total hour
  • 4.9 (36 ratings)

Egyptian Technique and Mahraganat! Intermediate level! | By Maria Isabel Angel

Free
Netcurso-limit-alcohol-to-7-servings-or-less-per-week

Limit Alcohol to 7 Servings or Less Per Week

  • 10 lesson
  • 32 total mins
  • 3.86 (7 ratings)

Recommendation #2 of 31 for Optimizing Health and Extending Lifespan | By Nicholas Cohen, MD

Free
Netcurso-infant-massage-within-early-intervention

Infant Massage within Early Intervention

  • 12 lesson
  • 1 total hour
  • 3.25 (28 ratings)

Content created by Kelsey Finn, OTD Student | By Kelsey Finn

Free
Netcurso-naditraining

APSEA Preventive Screening & Education Certificate Course

  • 50 lesson
  • 1.5 total hours
  • 4.82 (127 ratings)

APSEA Vital Signs Training: Master the Essentials of Health Screening | By Aayush Visaria

Free
Netcurso-drink-3-5-cups-of-coffee-or-5-7-cups-of-green-tea-daily

Drink 3-5 Cups of Coffee or 5-7 Cups of Green Tea Daily

  • 15 lesson
  • 42 total mins
  • 4.25 (18 ratings)

Recommendation #21 of 31 for Optimizing Health and Extending Lifespan | By Nicholas Cohen, MD

Free
Netcurso-diuretics

Pharmacological action of Diuretics

  • 6 lesson
  • 1 total hour
  • 4.45 (14 ratings)

Diuretics | By Komal Nikumbh- Mahajan

Free
Netcurso-eat-1-serving-of-nuts-or-seeds-daily

Eat 1 Serving of Nuts or Seeds Daily

  • 13 lesson
  • 33 total mins
  • 4.1 (12 ratings)

How to Promote Health and Extend Lifespan with Daily Consumption of Nuts & Seeds | By Nicholas Cohen, MD

Free