The beginning
  • Introduction
  • What is gratitude and why should you practice it
  • Gratitude Task
  • What is mindfulness and why should you practice it
  • Relationship between gratitude and mindfulness
The magical seven days journey
  • Let's begin
  • Day 1:Raise your vibrations
  • Day 2:Gratitude and health
  • Day 3:Three magical powers to boost up success
  • Day 4:Love and mindfulness
  • Day 5:Refill your cup
  • Day 6:Faith and love
  • Day 7:The human comsuptions
Wrapping up
  • Continue on this path
  • Great entities of past and the present
  • Thanksgiving