Free Online Courses of Health & Fitness
- 1245 courses
- 14 / 62
- 9 lesson
- 42 total mins
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- 4.35 (43 ratings)
Learn the basics and get in the game this season! | By Cowboys Unifier
- 13 lesson
- 33 total mins
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- 4.6 (353 ratings)
Total Immersion head coach Terry Laughlin shows you how to swim faster and further using less effort and energy | By Expert Academy
- 22 lesson
- 1 total hour
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- 4.65 (604 ratings)
Pronunciation of the Major Muscles of the Body | By ESL Work Ready
- 19 lesson
- 1 total hour
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- 4.75 (480 ratings)
Wing Chun Self Defence Kung Fu: Preview of Accelerated Wing Chun 90 Day Program - For Street Fighting Wing Chung Master | By David Wong
- 4 lesson
- 1 total hour
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- 4.2 (200 ratings)
Basic EKG and Beyond | By Jen Carlquist
- 5 lesson
- 32 total mins
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- 3.45 (64 ratings)
junk food vs healthy food | By keiry Guevara
- 28 lesson
- 1.5 total hours
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- 4.65 (97 ratings)
Balance an active lifestyle with restorative yoga and intuitive movement to shorten recovery time and prevent injury | By Allie Active
- 14 lesson
- 1.5 total hours
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- 4.1 (28 ratings)
Learn Self Defense Techniques from Firearms & Gun Attack Threats | By David Wong
- 10 lesson
- 42 total mins
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- 3.95 (113 ratings)
Helping you create fulfilment in each area of life in this food-obsessed world! | By Marcus Pearce
- 14 lesson
- 36 total mins
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- 4.2 (523 ratings)
Improve your physical mobility and comfort with an accessible tool | By -Fitsom - A Fit State Of Mind
- 10 lesson
- 1 total hour
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- 4.4 (19 ratings)
Use 2-5 minute meditations to support your mind's natural capacity to rest | By Claire Villarreal, PhD
- 7 lesson
- 31 total mins
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- 4.55 (507 ratings)
Help your partner to relax after a long day at work | By Paul Capelli
- 19 lesson
- 2.5 total hours
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- 4.25 (329 ratings)
Use the exact same content that’s transformed amateurs into pro’s in Europe & play in NCAA D1 colleges [w/ EPL coaches] | By Effective Soccer Training
- 16 lesson
- 1 total hour
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- 4.95 (443 ratings)
Understand how Insulin works in the body and how it impacts on Belly Fat and other life threatening conditions | By Jules Allen-Rowland
- 16 lesson
- 1 total hour
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- 4.25 (80 ratings)
Entertain Your Holiday Guest With Delicious Healthy Natural Paleo Recipes For The Holiday Season From Yum So Fresh! | By Dennis J. Smith
- 6 lesson
- 1 total hour
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- 4.05 (87 ratings)
How To Be Healthy And Happy Without Pills Or Supplements | By Jay Tiew Jin Jie
- 15 lesson
- 43 total mins
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- 4.35 (1426 ratings)
Increase your nutritional knowledge on a basic level. | By Jen Puzio
- 19 lesson
- 1 total hour
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- 4.9 (426 ratings)
This free course consists of Qigong movements determined to be beneficial for treating diabetes | By Andy Wright
- 29 lesson
- 2 total hours
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- 4.8 (451 ratings)
DFA Kali Level 1 (Kali/Escrima) - Introduction to Filipino Martial Arts of Kali & Escrima | By David Seiwert
- 11 lesson
- 1.5 total hours
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- 4.5 (19 ratings)
Learn the 5 steps from Ow to Wow-- A wholistic and practical map to aliveness for people who live with chronic pain | By Amber Rose Dullea, MA, M.Div.