Free Online Courses of Health & Fitness

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Keep Your GGT Level Below 51 U/L (men) or 34 U/L (women)

Recommendation #31 of 31 for Optimizing Health and Extending Lifespan | By Nicholas Cohen, MD

Free
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Stretching / mobility with a broomstick - StickFlow

Some playful follow-along stretching/mobility sequences that make use of an everyday broomstick. | By FitWell Fusion

Free
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The Three Releases: Letting go of Pain and Stress

Learn how to manage your energy, and emotions. using the power of vital, astral and mental energy | By Sixty Skills

Free
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Intro to Clinical Pharmacology: Dynamics and Kinetics

Practical, Real World Applications and Examples of Pharmacodynamic and Pharmacokinetic Principles | By Eric Christianson

Free
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YOGA FOR CANCER with YOGA THERAPIST

Yoga for those living with cancer | By Daphne BATH

Free
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Siddha Vaidya, The Medical Science of Ancient India

Alchemical Secret of Ancient India | By Rajkumar Reghunathan

Free
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Understanding Social Anxiety + 6 Aspects That Keep It Going

Learn all about Social Anxiety- what it is, how it presents itself and 6 aspects that keep it going. | By Ivana Franekova

Free
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15 Minutes to Ahh....

Guilt free "you-time". You deserve to unwind and catch your breath. | By Jennifer Doheney - WELLOGA

Free
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Tai Chi Qigong Shibashi Set 1 (Tutorial and follow along)

With a tutor who has been certified by Professor Housheng Lin, the creator of Tai Chi Qigong shibashi | By May Au

Free
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Top 10 Neck Exercises To Relieve Headaches and Migraine

10 easy neck exercises to help relieve headaches and migraine, why the neck is so important and many more useful tips! | By Dr Beth Yule

Free
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Unlocking the Power of Your Metabolism: Weight Loss & Health

Transform Your Body and Health with Science-Backed Strategies to Boost Your Metabolism | By Andy Bergstrom

Free
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Mental health and Public Health Issues

Transforming Communities: Understanding the Intersection of Mental Health and Public Health for a Healthier Future. | By Billiard Training Academy

Free
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Occupational Therapy and Family Centered Care in the NICU

Doctoral Capstone Presentation | By Jacqueline Widmer

Free
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FREE 7 Day Self Care Challenge

7 days of quick and easy self care practices to nourish your body, mind and spirit! | By Bianca Johnson

Free
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Herbs for Covid-19 : successful clinical trials on patients

A complete guide of Herbs for Covid-19 : successful clinical trials on covid-19 patients | By Kamel Mahmoud

Free
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Stop the Bully Program

Giving Teachers and Parents the Necessary Tools to Stop and/or Prevent Bullying | By Tim Hisey

Free
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Learning Meditation Fundamentals

How to practices in effortless meditation and recognize your true nature which is vast like the sky | By Andreas Pasolympia

Free
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Heal Your Gut

Improve Your Physical and Mental Health Using Modern and Ancient Health Wisdom | By Dr. Robert Keith Wallace

Free
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Tips That Could Save Your Life in an Extreme Situation

Animal bites, auto crash, building evacuation, drowning, what to do if you see a bear and more. | By Melina Silva S.

Free
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HEARThrive - Module 6 - Diagnostic Procedures to Assess Risk

Great Ways To Help Predict and Prevent Heart Disease | By Malcolm & Myron Achtman

Free