Free Online Courses of Health & Fitness

Netcurso-martial-arts-and-self-defence-course

Martial arts and self defence course

MMA, Krav Maga, Jiu-Jitsu, Brazilian Jiu-Jitsu, Boxing, Muay thai, Capoeira, Kick Boxing, Judo, grappling, wrestling | By Sio Vaspa

Free
Netcurso-good-posture-cultivating-alignment-for-a-healthier-you

Good Posture: Cultivating Alignment for a Healthier You

A Guide to improving your posture and releasing back & neck tension | By Wellness Academy

Free
Netcurso-the-basics-of-biomarkers

The basics of BioMarkers

Biomarker testing to precision medicine to a better human health | By Pranav Medida

Free
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Introduction to Yang & Yin Yoga with Rashida

Yang & Yin Yoga for Anytime, Any Place, Any where | By Rashida Adam

Free
Netcurso-tips-to-stay-healthy-and-to-connect-to-the-body

Tips to Stay Healthy and to Connect to the Body

A short video series to enhance your well-being and body connection | By Brittany Earl

Free
Netcurso-meditation-for-fear-panic-pandemic

Meditation for Fear, Panic & Pandemic

Take control of your mental state, no matter what is going on in the world! | By Zachary Phillips

Free
Netcurso-neurofeedback-is-it-for-me

Neurofeedback: is it for me?

Kickstart your understanding of neurofeedback in an hour | By Moshe Perl

Free
Netcurso-nhs-low-calorie-diet-programme-total-diet-replacement-intro

NHS Low Calorie Diet Programme: Total Diet Replacement Intro

How to do a Total Diet Replacement under the NHS Low Calorie Diet Programme | By Louise Jenner-Clarke

Free
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Mental Health Programming for the Community and Schools

Youth Mental Health First Aid and Mental Health Resources to use with Secondary Students | By Mae Kurth

Free
Netcurso-qigong-exercise-meditation-to-enhance-health-and-wellbeing

Qigong Exercise & Meditation to Enhance Health and Wellbeing

A Guide to Get You Started on Your Meditation Practice, Today! Reduce Stress, Increase Vitality, Enhance your Wellbeing | By Acupressure ThatWorks

Free
Netcurso-how-to-hire-a-personal-trainer

Secrets to Hiring The Best Personal Trainer Course in 2024

Trainer Matchmaker: Unlocking Your Perfect Fitness Partner so you can get more from your time training! | By Ron Betta

Free
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Yoga Class for Kids

Engage Your Little Ones with a 45-Minute Yoga Adventure for Kids! | By Yoga Mindfulness Health

Free
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COMPLEXITIES OF AN EMERGENCY

How to deal with the issue of stress before, during and after an emergency. | By Arthur Jackson

Free
Netcurso-qa-with-dr-darren-wayne-aka-the-food-guru

FREE Q&A With Dr Darren Wayne aka The Food Guru

The Most Common Food Questions Finally Answered (FREE COURSE FOR A LIMITED TIME) | By Dr Darren Wayne

Free
Netcurso-123poling_mini_werk_course

Learn how to twerk in 7 days for beginners

Master the Art of Twerking in Just One Week - A Comprehensive Guide for Dancers of All Levels | By 123poling Tutorials

Free
Netcurso-pregnancy-test

Pregnancy Test

How the HCG produced and determine the pregnancy test? | By Dr Sunila Arya

Free
Netcurso-introduction-to-public-health-a-showcase-by-the-consultant

Introduction to Public Health: A showcase by the Consultant

Public Health: A Foundation for Improving the Health of Populations | By Yonathan Abebe Takele

Free
Netcurso-stress-management-af

Learn how to start reducing your stress immediately

Learn what stress is and how to manage it in your daily work and life routines with simple and easy tips and techniques | By Freedom Learning

Free
Netcurso-digital-transformation-in-healthcare

Introduction to Digital Transformation in Healthcare

Digital Healthcare - Key areas include opportunities and challenges in healthcare, impact of telemedicine on patients. | By Usman Shahid

Free
Netcurso-strength-flexibility-and-endurance-for-martial-arts

Strength, Flexibility, and Endurance for Martial Arts

Learn how to get stronger, become more flexible, and have better stamina through exercises used for martial arts | By Steven Elmore

Free