Free Online Courses of Health & Fitness

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Mastering the Poi Basics

A crash-course for learning to dance confidently and gracefully with all the basic moves and transitions of poi | By Nick Woolsey

Free
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So Your Doctor Told You to Exercise – Now What?

An introduction to a better life | By Jane Curth

Free
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League of Legends General Guide

A guide for beginner-to-intermediate level League of Legends players to learn the basics of the game and its champions. | By Addiktz Expertz

Free
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Basic Bone Healing

The structure and functions of bone, and how it heals. | By Josh Simon

Free
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Learn to swim the basics of freestyle swimming

Learn to swim 25m freestyle using the healthiest swimming technique in the world- The WEST way to swim | By Ori Sela

Free
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The Zen Entrepreneur: Less Stress, More Productivity & Focus

Mindfulness Meditation for Busy People (Entrepreneurs,Employees & Students) Reduce Your Stress & Boots Your Productivity | By Martin Georgiev

Free
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Overcome Anxiety & Fear in few minutes- with practical steps

A Self Help Course with Techniques to Overcome ANXIETY & FEAR | By Kamal Khurana - Mentor for Personal Transformation

Free
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Eating Habits

junk food vs healthy food | By keiry Guevara

Free
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Strong + Gentle: Beginning Yoga to Cross-Train and Recover

Balance an active lifestyle with restorative yoga and intuitive movement to shorten recovery time and prevent injury | By Allie Active

Free
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Wing Chun Self Defence FREE - Wing Chung Street Fighting

Wing Chun Self Defence Kung Fu: Preview of Accelerated Wing Chun 90 Day Program - For Street Fighting Wing Chung Master | By David Wong

Free
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FREE TASTER: The 'Total Immersion' Swimming Technique

Total Immersion head coach Terry Laughlin shows you how to swim faster and further using less effort and energy | By Expert Academy

Free
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ESL for Massage Therapy

Pronunciation of the Major Muscles of the Body | By ESL Work Ready

Free
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12 Lead EKG's Demystified - A Behind The Scenes Look

Basic EKG and Beyond | By Jen Carlquist

Free
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Sleep Your Way to Wealth and Happiness!

Learn to achieve deep rest and live a happier life. Get more by doing less. | By Travis Knoll

Free
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Intro to Orofacial Myofunctional Therapy

A beginners guide to learn about the benefits of Myofunctional Therapy | By Martha Macaluso

Free
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Learn Self Massage Using a Tennis Ball

Improve your physical mobility and comfort with an accessible tool | By -Fitsom - A Fit State Of Mind

Free
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Meditation for Mental Focus

Use 2-5 minute meditations to support your mind's natural capacity to rest | By Claire Villarreal, PhD

Free
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Cooking Paleo For The Holidays: Healthy Paleo Recipes

Entertain Your Holiday Guest With Delicious Healthy Natural Paleo Recipes For The Holiday Season From Yum So Fresh! | By Dennis J. Smith

Free
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Effective Soccer Presents: Skill, Speed & Smarts in 4-Weeks

Use the exact same content that’s transformed amateurs into pro’s in Europe & play in NCAA D1 colleges [w/ EPL coaches] | By Effective Soccer Training

Free
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Shiatsu for exhausted office workers

Help your partner to relax after a long day at work | By Paul Capelli

Free