Free Online Courses of Health & Fitness

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Pickleball 101: How to Play Pickleball

Start your journey towards becoming a skilled and confident pickleball player. Get ready to have a blast on the court! | By Larry G

Free
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The Three Releases: Letting go of Pain and Stress

Learn how to manage your energy, and emotions. using the power of vital, astral and mental energy | By Sixty Skills

Free
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Keep Your GGT Level Below 51 U/L (men) or 34 U/L (women)

Recommendation #31 of 31 for Optimizing Health and Extending Lifespan | By Nicholas Cohen, MD

Free
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Aquatic Occupational Therapy Treatment Interventions

Aquatic Treatment for Physical and Psychological Diagnoses Across the Lifespan | By Brianna Mazzei

Free
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FREE 7 Day Self Care Challenge

7 days of quick and easy self care practices to nourish your body, mind and spirit! | By Bianca Johnson

Free
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Yoga for Scoliosis - SarahBethYoga

Use these gentle and effective Scoliosis Yoga routines to stretch, strengthen, reduce tension & improve your posture | By Sarah Beth Yoga

Free
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Purpose of Life Course - Create Transformed Meaningful Life

Free yourself from negative thinking. Design a Purposeful life. Practical Steps towards transformed & Meaningful life | By Kamal Khurana - Mentor for Personal Transformation

Free
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Dealing with Cheating & Infidelity in Relationships Marriage

A SELF HELP COURSE WITH TECHNIQUES TO HANDLE INFIDELITY - DECIDING THE RIGHT STEPS FORWARD IN THE RELATIONSHIP | By Kamal Khurana - Mentor for Personal Transformation

Free
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Learn About Eczema

Eczema symptoms of itch and inflammation can be contained | By Captain F Harlock

Free
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Qigong warm up Exercises from the Zhineng Style

Three Monkeys School of Qigong offers you this free, safe and easy to learn set of Qigong warm up exercises to enjoy! | By Jeremy Colledge

Free
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How To Manage Anxiety & Panic Attacks Successfully

Managing Anxiety, Panic Attacks, Stress Management Successfully | By Dustin DeMoss, M.S.

Free
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The development and balance of type 2 diabetes.

An innovative approach in the perspective of the development and way of balancing type 2 diabetes. | By Assaf patzanovski

Free
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Sleep at Least 7 Hours Every Night

Recommendation to Optimize Health and Extend Lifespan | By Nicholas Cohen, MD

Free
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Intermittent Fasting Formula

Learn one of the best diet strategies, Intermittent fasting to help you achieve your dream physique quickly | By Captain F Harlock

Free
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Basic Neuroanatomy for the Non-Neurologists

Create a Practical Knowledge of Basic Brain Neoranatomy and Neuroscience | By Stephen Martino MD

Free
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Hatha Yoga Pradipika : Level 1 - The Diet of A Yogi

A Clear Explanation of the Ancient Yogic View, its System and Techniques, to Prepare Aspirants towards Raja Yoga | By AryaMarga Society

Free
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FREE AWARENESS AND SELF DEFENSE LECTURE

Learn lethal self defense techniques, and powerful awareness strategies. | By Sigung G J Harris

Free
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7 Days of Daily Guided Meditation

To kick start your daily meditation practice | By Kamila Lorek

Free
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The Ultimate Guide To The Keto Diet +Free Keto Recipes

And How to Lose 20lbs+ | By Troy Ragland

Free
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Yoga Philosophy on Happiness

Finding happiness within | By Kalpana Kamat

Free